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$70.00 – $78.00
Flow yoga is a blended class with a focus on vinyasa yoga. In this class we explore vinyasa, restorative and yin styles of yoga while incorporating meditation and breath work to balance our practice. All levels of yogis are welcome and encouraged. For this yoga class, you will register for six classes that you can spread over an 8 week session. If you prefer to register for 7 or 8 classes, please contact the office for payment. Please bring a mat. A block is recommended. NO CLASS ON JULY 4.