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$36.00 – $40.00
Relax into a new you with yoga and massage! In this busy world we rarely take a moment for ourselves. This can create physical and mental tension that can inhibit our quality of life. Restorative yoga relaxes the body by moving through a gentle sequence of yoga postures. When this type of yoga is combined with gentle massage and passive stretching, the body can begin to rest more deeply and completely. This class is a no oil or lotion class. All participants are encouraged to wear loose clothing, and bring a yoga mat, blanket, towel, and a pillow.